IYMS Rishikesh Yoga School
International Yoga & Meditation Society Rishikesh(IYMS Rishikesh) is passionate about yoga
practice. It is a Yoga Alliance approved school providing yoga teacher training
in Rishikesh. Being one of the premier schools for Yoga TTC in India, IYMS
Rishikesh aims to provide great education, hospitality and peace of mind to the students.
Yoga Teacher Training in Rishikesh, India
100 Hours | 200 Hours | 300 Hours
Learn yoga at Rishikesh, the “Yoga Capital of the World”. Take your love for yoga to the next level by joining a yoga teacher training course. A yoga teacher training course will help you in improving physical, mental and spiritual well being.
100 Hours Yoga Teacher Training in Rishikesh
100 Hours yoga teacher training course is a 12 days introductory teacher training course for beginners. The course is a prologue of 200 hours training course and students can come back and finish the remaining hours and get the 200 hour certificate.
200 Hours Yoga Teacher Training in Rishikesh
200 Hours hatha yoga teacher training course is a 24 days yoga teacher training course which empowers you with a Yoga Alliance certificate. The course gives you an opportunity to open your own yoga studio or apply for jobs as a yoga teacher.
300 Hours Yoga Teacher Training in Rishikesh
300 Hours hatha yoga teacher training course is a 29 days yoga teacher training course that empowers you with a Yoga Alliance certificate. The course gives you an opportunity to open your own yoga studio or apply for jobs as a yoga teacher.

100 Hours Yoga TTC
$399 to 499 /11 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation

200 HOUR TTC
$899 to 1099 /22 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation

300 HOUR TTC
$849 to 1399 /29 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation
Aerial Yoga TTC Courses
200 Hrs TTC + 50 Hrs Aerial Yoga | 50 Hrs Aerial Yoga TTC | 100 Hrs Aerial Yoga
Students can opt for an additional 50 Hours Aerial Yoga TTC at the end of their 200 Hours Yoga TTC program or if they already have a 200 Hours certification, they can join us for a short 50 Hours Aerial Yoga TTC Program in Rishikesh which focusses just on the Aerial Yoga.
200 Hrs TTC + 50 Hrs Aerial Yoga
200 Hours Yoga Teacher Training combined with another 50 Hours of Aerial Yoga Teacher training gives you an advantage by allowing you to teach Aerial Yoga classes. This combination of two programs helps you to explore more opportunities as you can be a Yoga Instructor or an Aerial Yoga Instructor.
50 Hrs Aerial Yoga
Already a certified Yoga Teacher and looking for just the Aerial Yoga Program, this 50 Hours Aerial Yoga Teacher training program is designed for you. If you already have the Yoga Alliance 200 Hours Yoga Teacher Training certificate, you can join this program.
100 Hrs Aerial Yoga
Experience the transformative power of aerial yoga with our 100-hour Aerial Yoga Teacher Training in Rishikesh. Strengthen your core, improve flexibility, and enhance body awareness using a hammock for unique asana practice. This course covers the fundamentals of aerial yoga, safety guidelines, sequencing, and teaching techniques for different body types. Ideal for beginners and experienced yogis, it provides in-depth knowledge and hands-on practice to master aerial poses. Discover the physical and mental benefits of this dynamic practice while deepening your understanding. Join us in Rishikesh for an enriching journey into the art of aerial yoga.

50 HOUR AERIAL TTC
$349 to 499 /7 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation

100 HOURS AERIAL Yoga TTC
$999 to 1199 /29 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation

200 HOUR + 50 HOUR AERIAL
$999 to 1199 /29 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation
Pre & Post Natal Yoga TTC
85 Hours Prenatal & Postnatal Yoga Teacher Training
Prenatal and postnatal yoga programs help you understand how to support women through pregnancy by promoting relaxation, strength, and well-being. As pregnancy brings lifestyle changes, our program allows you to learn how to keep mothers active, comfortable and balanced through each trimester. It fosters calmness, happiness, and strength, making the journey into motherhood smoother and more fulfilling.

85 HOUR PRENATAL & POSTNATAL YOGA TTC
$499 to 699 /7 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation

85 HOUR PRENATAL & POSTNATAL ONLINE YOGA TTC
$499 /25 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation
Special Yoga & Meditation Courses
Special Courses on Yoga & Meditation
You are a Yogi seeking to explore further into the realms of self-exploration, meditation and your inner conscience. We have special courses for you designed to improve every individual’s practice. Our special courses help you understand the core principals of Yoga, Meditation and self-improvement.
Sound Healing Teacher Training
Join us in Rishikesh for a transformative Sound Healing Teacher Training Course. Discover the healing power of sound through ancient wisdom, vibration, and energy in yoga’s birthplace. Gain the skills and insights to guide others on a journey of inner harmony. Experience immersive workshops and yogic practices that reveal sound’s therapeutic potential. Amidst the sacred Ganges and vibrant spiritual energy, deepen your understanding and become a beacon of healing. Embark on this profound journey of self-discovery and transformation, harnessing sound’s power to uplift yourself and others.
ADVANCE MEDITATION MANTRA CHANTING PRANAYAMA COURSE
Our 13-day Advanced Meditation, Mantra Chanting, and Pranayama Course in Rishikesh is designed for both beginners seeking a strong foundation and experienced practitioners looking to deepen their knowledge. Through guided meditation, breathwork, and mantra chanting, you’ll cultivate self-discipline, enhance self-awareness, and achieve inner harmony. Our program integrates yoga philosophy, including insights from the Yoga Sutras and Bhagavad Gita, alongside practical asana classes emphasizing alignment and safety. Engage in transformative practices that promote holistic wellness, prevent injuries, and foster spiritual growth. Join us in Rishikesh to explore self-discovery, balance, and the deeper essence of yoga in a serene, sacred setting.

MEDITATION ,MANTRA CHANTING
$399 to 449 /7 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation

ADVANCE MEDITAITON MANTRA CHANTING & PRANAYAMA COURSE
$599 to 799 /14 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation
Yoga Retreats in India
6 Days | 12 Days | 24 Days
A yoga retreat can not only rejuvenate your mind and body but it also help in moving towards a lifestyle which helps you perform better in day to day routine. An attentive and focused mind, a more agile body is what we all aspire to have. Yoga empowers you to enhance your mental and physical capabilities at all levels.
6 Days Yoga Retreat
The 6 days yoga retreat is a short getaway from the busy urban life into the world of yoga and meditation. The short retreat is often a great kickstarter for a regular yoga habit.
12 Days Yoga Retreat
12 days yoga retreat is a two week guided program with an emphasis on habit forming. The aim of the retreat is to help you make your own yoga routine which you can follow for life.

YOGA & MEDITATION RETREAT
$249 to 349 /6 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Physiology
- Hatha Yoga
- Meditation

YOGA & MEDITATION RETREAT
$649 to 799 /12 Days- Ashtanga Yoga
- Pranayama
- Anatomy
- Teaching Practise
- Hatha Yoga
- Meditation
Why Join IYMS Rishikesh?
Experienced Teachers
To become a great yogi, it is necessary to learn from the experienced gurus and gather knowledge from authentic sources. Our yoga teachers hold years of experience as yoga educators and internationally recognized.
Yoga Alliance, USA Certified Yoga School
Yoga Alliance certification will allows you to teach credibly around the world. The certification gives you power to start your own yoga school in any part of the world. Our training is designed to ensure that you are trained to become a Yoga teacher with great career opportunities.
Small Batches
The batch size will never exceed more than 20 students, allowing you proper access to teachers. Teachers will be able to answer every student’s queries. Personal attention leads to personal improvement and we value it at IYMS.
We not only offer you the best teaching, but we make sure you are ready to start your own yoga school or join a reputed organisation as a professional yoga teacher.
- Training is based on Hatha Yoga and Ashtanga Yoga style.
- In-depth study of yoga anatomy, yoga philosophy, adjustment and alignment.
- Equal emphasis on Pranayama, Meditation, Mantra Chanting and Teaching Methodology.
- Students will get course materials and textbooks to obtain a comprehensive education.
- The fee includes : Comfortable Accommodation, Nutritious Food and Pick & Drop Facility from Airport.
- Weekly excursions and cultural experiences are organised so students get to see the wonderful places of Rishikesh.
Facilities
Facilities that we provides
- Free Pick & Drop From Airport
- Free Study Material
- Free Yoga Kit
- Weekly Excursions
- 24×7 Support
- Free Portfolio Design
- Free Laundry
- Free WiFi
Student Life @ IYMS Rishikesh
At IYMS, we take pride in accommodating all the students as if they are our family. Our teachers will be available to assist you with any questions you may have about the course as well as life, culture, etiquettes and travel in India.
- Learn Traditional Yoga
- Comfortable Rooms with Attached Western Bathroom.
- Taste of India – Healthy meals prepared in traditional Indian technique and based on ayurvedic diet.
- Local Excursions – On weekends, school will organize trips to temples, waterfalls, river rafting, bank of River Ganga and trek to Himalayan caves.
- Ashram Activities – Daily morning & evening Aartis and celebration of Indian festivals.

Meet Our Yoga Teachers
Gurus are the key to every learning program, be it in any walk of life. At IYMS Rishikesh, the best and experienced teachers offer deep knowledge with spiritual support. They will help you acquire perfection in yoga asanas, breathing techniques and meditation. Self learning and improvement plays a vital role in the life of every Yogi.

