Our Schedule
The daily schedule is designed keeping in mind the ancient vedic practises and the program requirements of yoga alliance. The schedule lays a great emphasis on the vedic lifestyle while keeping in mind the guidelines of Yoga alliance. The schedule lays an equal emphasis on physical, mental and spiritual aspects of yoga.
Day | Morning Tea | Meditation & Mantra Chanting | Ashtanga Yoga Class | Breakfast | Anatomy & Physiology | Patanjali Yog Sutra | Lunch | Hatha Yoga Class | Evening Tea | Meditation | Dinner |
Monday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Tuesday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Wednesday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Thursday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Friday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Saturday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Sunday | 7:30:00 AM | Rest | Rest | 9:00:00 AM | Self Study | Self Study | 12:30:00 PM | Rest | 17:45:00 PM | Rest | 19:30:00 PM |
Day | Morning Tea | Meditation & Mantra Chanting | Ashtanga Yoga Class | Breakfast | Anatomy & Physiology | Patanjali Yog Sutra | Lunch | Hatha Yoga Class | Evening Tea | Meditation | Dinner |
Monday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Tuesday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Wednesday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Thursday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Friday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Saturday | 5:30:00 AM | 6:00:00 AM | 7:30:00 AM | 9:00:00 AM | 10:30:00 AM | 11:30:00 AM | 12:30:00 PM | 16:00:00 PM | 17:45:00 PM | 18:00:00 PM | 19:30:00 PM |
Sunday | 7:30:00 AM | Rest | Rest | 9:00:00 AM | Self Study | Self Study | 12:30:00 PM | Rest | 17:45:00 PM | Rest | 19:30:00 PM |