Category: Yoga Teacher Training

People take up yoga for multitude of reasons, from wanting to lose weight to becoming more flexible. However, as the practice progresses over time, every yogi starts to immerse deeper into the poses, finding a deeper meaning. A disciple for life, yogis try to spread their knowledge and wisdom to others. For this, they need to attain a higher level of expertise in teaching where they can evolve from being the pupil to the teacher with yoga teacher training courses (yoga TTC). Yet, how can you ascertain that you are completely ready for this next step? You ask yourself, “Am I ready for yoga teacher training?” It’s a tough decision to make, even though the choice lies personally with you. There are so many questions running around in your mind, all of them being rejected by your own fear of not being ready. But, the truth is, you and your body might be more than ready for the next step without you knowing about it. So, here are a few reasons stating you are prepared for starting yoga teacher training courses.   10 Reasons Why You Are Ready To Take Yoga TTC       1. You have desire to learn Most yogis wonder if they have advanced enough in yoga to take the next big jump towards becoming a yoga teacher or wait for the right time. When you have this doubt, you are failing to understand that it’s not the level that counts nor your expertise in all asanas, but your desire to learn which matters the most. You must have chosen to do yoga for one of the many reasons, but if you are thinking of becoming a yoga teacher, it’s time to ask yourself whether the practice has changed you. Are you as curious as a cat, when you hear new yoga terminologies and later jump in to research what they are all about, refusing to stop until you have learned the meaning and more. This desire to learn is one of the reasons that reflect that you are quite prepped up mentally for yoga teacher training.      2. You want more out of the practice You have been consistently and continuously practicing yoga everyday, learning its benefits to your body, mind, and soul. However, now you want to reap more than just the benefits from the practice. You now realize that yoga is beyond just receiving physical strength and stamina through the postures. You have been leading a better lifestyle, become emotionally more stable, and improved your decision making skills ever since you started doing the practice. Now, you are curious how yoga works internally as well and want to learn the anatomy of each pose, understanding how the poses work their way into improving the functions of the internal organs, especially the central nervous system. Yoga teacher training is calling out to you if your mind is working this way.      3. You want to spread your learning to others So, you have reaped the wholesome benefits of doing yoga and your friends and family members are complimenting you on your new approach towards life. For instance, you might have been suffering from depression for a long time and no matter how many shrinks you visited, it made no difference. As a last resort, you chose to do yoga. A week of practice passes by and you realize that your emotional turmoil is somewhat much controlled. As you progress ahead into the practice, your thoughts are much controlled and you can connect to yourself much deeply than ever. This is an overwhelming experience for you, but you do not want this learning to stop here. You have a much higher goal of reaching out to and helping others with similar problems so that you can see them also improving their daily lifestyles. Even when someone complains to you about a certain ailment, it becomes your natural instinct to advise them to join yoga classes, explaining the benefits they could gain every day. Briefly speaking, you become an advocate of yoga, hence well-suited for becoming a yoga teacher. 4. You want to be surrounded by like-minded people Did you know that you are likely to inhibit the behavior of 5 people with whom you spend most of your time with? In your normal everyday life, you will come across many people, most of whom will be frustrated with work or life. The behavior of such people can be toxic and even damage or clog your solar plexus chakra, which in turn will damage your self-esteem. If you are into the practice of yoga, you will know better than to surround yourself with such a crowd. You stay away from people with toxic behaviors and would rather choose a new circle of like-minded individuals who share your ideals, inspire you, and motivate you. If this becomes a must for you as and when you interact with people, then taking a yoga teacher training is the right step for you.      5. You want to turn your life around Undoubtedly, the practice of yoga can turn your life around, but the deeper question underlying this philosophy is “how?” You have reached a phase where it has brought physical changes as well as a sense-of-direction in your life, but you are longing to connect deeper with your inner self. Yoga teacher training course not just certify you to become a teacher. It also helps you deepen your personal practice irrespective of whether you want to teach afterward. It is a life-enhancing experience and just what you are looking for. The training is all about self-realization and understanding the practice’s influence on your worldly existence for the better. This wholesome experience that you gain when training for being a yoga teacher will direct your actions and your student's actions when they embark on their yogic journey.      6. You are up for new challenges You know that yoga TTC is challenging, but you do not mind because you are really into yoga practice. It does not matter to you that you would have to step out of your comfort zone as long as you get to learn and experience new teachings and everything that you meet on the way. Once, you are in that state of mind, you are more than ready for intense yoga classes during training. As someone eager to walk into the next level, you will be asking everyone who has been to a yoga teacher training class or will be doing your own research as to where you can apply and what the requirements are. This makes you a fitting candidate for yoga teacher training courses. If you are not sure where to start, you could consider applying for yoga teacher training in Rishikesh. Rishikesh is the yoga capital of the world and you would not regret doing your yoga TTC in Rishikesh.      7. You are ready to commit If you have been to more than one yoga class, you must have noticed that there are teachers who excel beyond your expectations during practice while there are teachers who could not bother less about how intense the training will be or student’s welfare. So, ask yourself, what are your reasons to do yoga teacher training? Your reason should be anything else than just earning a certification to earn a few bucks or becoming famous on Instagram. Are you really committed to the practice with all your mind and soul? It is impertinent that you take training seriously and respect your profession as a teacher. Teaching the values related to yoga is a lifelong commitment. Hence, is a teacher’s duty to guide his/her students along the journey and to uphold the age-old tradition for coming generations.      8. You have been able to find your style of yoga There are many types of yoga styles. You will have to keep up your practice to understand which one is suited for your body or what meets your needs. Being able to determine the style helps you funnel the type of class that you will be attending to. It also shows that you are specialized in that particular style. Related Post : 11 Types Of Yoga Styles To Try And Master Nevertheless, until you find a yoga path that you can walk on and practice, how can you be sure of what to study. Trying to mix up everything will only create chaos for you. If you want, you can study teacher training courses for other styles after completing each one by one and progress ahead accordingly. If you have not been able to decide upon particular style of yoga, go for the most ancient form, the hatha yoga teacher training in Rishikesh.      9. You have been waiting for the chance It has been months or maybe years since you have been practicing yoga and are waiting for the right chance to come by when you can go ahead and get certified as a yoga teacher. You have the eagerness to delve into this new realm, but have always been bound either by work or by the lack of money. When you reach that point, you will feel that the job you do, does not satisfy your happiness anymore. So, you start saving for a teacher training course that can help you heighten your practice and also impart its knowledge to others. You might have been asking yourself the question, “how long should you practice yoga before teacher training?”, The answer is, “keep practicing yoga to get a consistency in your home routine.” This is also the key answer to your most essential question before choosing to embark on the journey, “how to prepare for yoga teacher training? Practice makes you perfect and also prepares you for the physical activities you are supposed to perform at the teacher training center. It does not matter whether you have been able to master all the poses. If you are subconsciously aware that you are ready for taking up the daring opportunities involved in training as a yoga teacher, you are meant for it certainly.      10. You have the yearning to connect with your spiritual self Your spiritual search in yoga is a journey to understand your core, the center of your existence. As you proceed with the age-old practice with full dedication and commitment, you will start to question yourself about everything that you know. Unless you are looking to obtain materialistic goals, yoga can only take you to superficial levels of the practice. If you feel that you are beyond the needs of the materialistic world and want to set off on a spiritual journey of finding your true self to be more peaceful and happier person, then you are on the right path by choosing a yoga teacher training course. You as a person are already evolving spiritually and yoga poses are not just poses anymore but a means of being present and focused. Conclusion Whatever your intentions for practicing yoga teacher training and wherever you plan to go for learning the deeper meaning of the art, there is one important feature every candidate must have - compassion. Yoga teaches to love and care for others and most importantly for your own selves. If you are devoid of love, how can you impart it to others, especially your students, who look up to you for advice. The above mentioned 10 reasons are some of which you would consider before trying for a yoga teacher training course. However, it is from natural instinct that you must choose your path. You must love yoga and be a part and parcel of the tradition, inside and out to be able to receive benefits of yoga teacher training in bounteous proportions. Yoga teacher training can give you the necessary tools required for looking after oneself and to feel strong and healthy. These training are meant to teach yogis about the human anatomy in deeper detail so that you can understand the benefits and alignment of the asanas and their functionality that makes positive changes in your body. Additionally, you will also understand which actions are wrong and what could cause injuries, thus helping you in avoiding them in future. As you progress through your course, you will also understand the modifications and adjustment in each asana and begin to challenge your limits when practicing.

Yoga teacher training is like all fresh starts of life and always bring along unexpected challenges. However, like everything else, these are momentary hurdles and with a strong will you will definitely overcome unexpected challenges of yoga teacher training as well. If you have planned to embark on a new journey as a yoga teacher in your life, yoga teacher training is your first step. We would, first of all, congratulate you on falling in love with yoga. When in love, no hurdle that can stop you from achieving your goal, no hurdles which can stop you from living your dream. You might be anxious or filled to the brim with over-excitement that your dreams are finally turning into reality. It’s perfectly normal to feel that way. After all, it is an intense life changing experience that you are going to go through. Challenges of yoga teacher training are a part of it and are always there in every aspect of life. The world is afraid to discuss the challenges of anything, yoga teachers training is no different. Teachers and schools don’t talk about it as they don’t want to discourage students, other students don’t talk as they don’t want to share their bad experiences and their weaknesses. Yoga is an art, which encourages self-motivation and relaxation. But, if these challenges are going to scare you then the entire goal of the art remains unaccomplished. The final truth is that if you are able to conquer these snags and glitches, you will rise like a Phoenix from the ashes even in the worst case when you have an injury during the course. Even this is for your own good, as it would make you ready to triumph over anything that life throws at you. Hence, to guide you and keep you on top of your game throughout the journey of gaining knowledge, in this blog post we will discuss a few challenges of yoga teacher training. You will come across these challenges as you proceed ahead with your goals of becoming “the  yoga teacher”. Along with that, what will also accompany these challenges are tips to overcome these challenges.   6 Challenges of Yoga Teacher Training Here we have listed the 6 big challenges of yoga teacher training and tips on overcoming the challenges and get the best experience on your yoga teachers training.        1.  Population of students in your class Not all yoga classes teach a small group of students and even if it does not seem like a challenge to you right now while reading this. Whether you believe it or not, it is. The sole reason for this being, the smaller the group you practice in, the more your teacher can concentrate on you as an individual. Another aspect of it being your own comfort level. You will not feel lost and out of space in a smaller environment. Imagine this. It’s your first day of your yoga teacher training class and you walk towards the practice room all prepped up and ready for experiencing your life’s calling to becoming a yoga teacher. But to your surprise, as soon as you reach class, there is a crowd of yogis, all ready with their yoga mats in place. You never expected this, and your excitement levels go down as fast as it grew. There are a million thoughts running in your mind; the struggle of finding a place, where you are neither going to be noticed much, nor where you could miss out on the teacher’s instructions. You instantly regret ever coming to such a place for the most important journey of your life. Your next possible thought is to run away, but you decide to stay because this is what you have been looking forward to. So, you stay. At the end of it all, you do not feel the satisfaction or experience of being able to connect to oneself as you were hoping to. Furthermore, it was more difficult, than you expected, to make acquaintances through the practice. There was no one to guide you or tell you whether you were doing the yoga asanas correctly. All-in-all everything comes in as a disappointment to you and you just wished you had never come there. Overcoming the Challenge It’s easy to feel this way in larger groups. It’s the fear of being ridiculed that makes you act this way. Though there are some who do not care, yet there are also those like you, who feel anxious and swamped when the crowd is too much. It’s natural human behavior and there is nothing to be ashamed of or something to beat yourself up with for days. These things happen to a majority of people, even if you are a yogi. You are human, and you are supposed to have emotions. Nevertheless, if you’re not comfortable being around too many people during practice, you can always avoid being in such disastrous situations with one simple step. Do your research well. It is only obvious that you do not just land inside any yoga retreat, school, or ashram by chance. You talk to people, browse the internet, or read about them in magazines and then choose one that you feel will fit your requirements. However, you often miss out on this teensy bit of information. “How many students does the class accommodates?” Not important to many, but a detail important to you. Yoga teacher training is all about knowing and learning about the human anatomy, misalignments, injuries, and techniques which are all beneficial for you. It’s about connecting to yourself on a spiritual level. So, if your doubts cannot be cleared away when you are in training, having just a certification does not serve any purpose for you.        2.  Feeling Imperfect This is one of the most common feelings amongst aspiring yoga teachers and one of the greatest challenges of yoga teacher training. When you feel imperfect, you are always going to doubt yourself, hence making a mental barrier, which in turn, makes you tell yourself that you are never going to be good enough or handstand or headstand can never be conquered by you. You will see numerous yogis struggling to get into asanas just because of this mental state of mind. This way of thinking brings in fear of falling and getting hurt. Fall you will, especially because you have unconsciously replaced your goal of perfecting an asana with falling. You must not have realized it until of course you read this, but it’s true. Overcoming the Challenge Practice makes perfect and in Winston Churchill’s words, “Difficulties mastered are opportunities won.” It’s alright to be imperfect, for it is human to err. However, what’s not alright is for to accept the imperfection and allow it to remain stagnant, as it was in the beginning. If you are a yogi and if you are unable to master an asana like the Tree Pose (Vrksasana) for three-four months would you just let it go? Or would you practice it more, trying to understand where it is that you are going wrong and what is it that you are missing out on? Wouldn’t you ask your teacher to help you and show you. You might not have realized it any sooner but your imperfection is your path to greater learning and understanding of your body and its anatomy. So, keep practicing and take as much assistance as you require from your teachers and you will overcome this obstacle.   3.  Balancing between your job and classes It’s a mind-baffling situation when you need to choose between your job and the long awaited chance for completing your yoga teacher training. You cannot afford to lose your job just about now because you have bills to pay as well as the costs of your training depend on it. So, what do you do? Overcoming the Challenge It’s a challenge to lose your job, but jobs end everyday and everywhere for someone or the other all around the world. You might have to give up your job in most cases if you are hell bent on pursuing training for yoga teacher because it does take up all hours of your day. However, depending on how understanding your workplace really is and the duration of classes that you choose, you might not have to leave your job at all. If you choose to take up 100-hour, 200- hour, 300-hour yoga classes for teacher training, the least amount of completion time is 28-30 days. So, that means a month’s holiday, which is acceptable, if you have not taken too many leaves already. Furthermore, if you are choosing to pursue yoga as a profession, then you will always have the income coming in via the classes that you host after getting certified.        4.  Lack of knowledge when it comes to terminology Yoga terminologies can be tongue-twisting and not every yogi can easily get a hold of the words easily. The age-old art has numerous terminologies, which many have not heard of and you might feel a little embarrassed if you are in that position. After all, you are training to be a teacher and you have to have that knowledge imbibed in you. Else, how are you going to guide your students. Right? Overcoming the Challenge That’s the beauty of yoga. Yoga is kind and does not expect anything of you. So, whether you know how to pronounce "Adho Mukha Svanasana" right or don’t understand what “Aparigraha” means, you can still continue on your path to yoga teacher training. You actually do not have to overcome this challenge instantly. As you practice and study, this will come to you in time. Not every yogi is a genius from the start and you are not expected to be one either. To overcome this challenge, just be who you are and keep your studies as regular as your practice and you will learn.   5.  Choosing the right school for yoga teacher training With the multitudes of yoga teacher training schools available on the internet these days, it is truly a challenge to find one which is genuine, teaches you your style of yoga, and meets your other requirements. Few of these schools are run by con-men and fake yogis who only love your money, and are gone once the work is done. Overcoming the Challenge Your question is, “How do I find the right yoga school, ashram, or retreat in such a case? Will the internet give me a true picture and the information I need to make the decision? The internet can seem to be flooded with a web of lies, but if you do your research well, you will uncover the truth. Today, people are smarter and they leave reviews for everything they buy and every place they visit. For more in-depth information about a retreat, ashram or yoga school, join forums where you will meet like-minded individuals, who are also looking for answers as you. This place on the internet is where you can find the absolute truth about your school for teacher training. Other than that, since you have been in the practice for a long time, take suggestions from friends and acquaintances about their experiences during their teacher training and ask as many questions as possible so that you end up in the right place. This point is the most important of all challenges of yoga teacher training and if you can overcome this, then everything else will be taken care of.   6.  Not knowing your yoga style Everyone tells you that you need to have a sense of the type of yoga style that you want to follow. You know that too. But, you are in a dilemma because you are really not sure. Most yoga schools will accept you for training as a yoga teacher, but learning will be chaotic for you as you are not sure of the yoga style that is best for you and your body. You certainly do not want to be lost and wandering in search of your style while on a journey to find yourself. Overcoming the Challenge To overcome this challenge, you simply need to wait it out for some more time before you go ahead and pursue your journey as a teacher. There are a various types of yoga styles  like Hatha, Ashtanga, Iyengar, Kundalini, or Bikram yoga. Keep practicing and try understanding which style your body best responds to. Once that is decided, you will feel more confident, clearer, and at ease with yourself. Still in doubt, go for the most ancient and authentic form of yoga, Hatha yoga. Furthermore, it will help you guide your students better after the certification is complete.   Conclusion As the saying goes, “Where there is a will, there's a way,” and the same can be said for yoga too. If you really have the will and desire to become a yoga teacher, there is no stopping you, no matter what obstacles come your way. You might not feel ready because there are poses that you have not perfected, or you might doubt your ability to teach others. However, believe it or not, you are more ready than you know. So, go for it and elevate your skills for suitable Hatha and Ashtanga yoga teacher training courses that can help you deepen your practice. Stop at nothing, overcome these challenges of yoga teacher training, be determined and you will soon become a successful yoga teacher.

Yoga Teacher Training  Courses (TTC) are extremely popular in Rishikesh, as it is the Yoga Capital of the world. Students in large numbers come for yoga TTC October to learn Yoga from the Gurus. Yoga TTC acts as a platform to bring together people from all over the world, working as an inspiration for promoting discussions and questions and a healthy global dialogue on Yoga. Furthermore, obtaining a yoga certification enables a person to prove his/her qualification in yoga. Also, enabling them to pursue their career prospects as a qualified and credible yoga teacher entitled to various social benefits like insurance, registration in employment exchange, etc. India is the birthplace of yoga and what could be a better place than this to find all the resources regarding the yogic practice of self-improvement. Hence, many people from overseas come to India to find their haven, away from the crowd. Rishikesh is one of the best destinations in India where yogis travel. The tranquility and freshness of the destination, make every yogi’s journey here, worth the efforts. Other than that, there many other reasons why yogis are advised to come here to learn yoga. This October, here are a few reasons, why you too should visit Rishikesh to do your Yoga TTC.   Why Rishikesh Is The Best Place to Do Yoga TTC in October?      Pleasant Weather Rishikesh has always been known for its pleasant and calm weather all throughout the year, unlike other places in India. More so, the Himalayan Mountains to the north of this small town add more grace to its beauty. The place is densely covered with flora, hence making the air around it purer than anywhere else. Hence, this makes Rishikesh a perfect place for pursuing the Yoga TTC in October, as the practice is only enhanced due to the lively and healthy environment.      A Consensus of Yogi Rishikesh gives you an opportunity to witness a union of several experienced yogis from different parts of the world. Hence, it is an event that you must not miss as a devout practitioner. Furthermore, this training will be conducted in several schools and institutes of Rishikesh, which have earned their reputation from international organizations of yoga teaching institutes like Yoga Alliance.      Spiritual Practice The yoga institutes in Rishikesh can help you in obtaining an immense amount of spirituality. Traditional yoga in most of the ashrams in Rishikesh can help yoga practitioners achieve and maintain a disciplined life during the yoga TTC programs.      Diwali Celebration With Diwali approaching, Rishikesh, also known as the land of Gods, gets prepared to be all decked up like a bride on her wedding day. You would surely not want to miss this festival of lights and merriment as you move on ahead with your teacher training. Since your yoga training is not for an entire day, you can catch a break and visit the town. The streets are filled with shops selling Diwali celebration and decoration items like handmade lamps, candles, "Diyas", crackers, "Rangoli" and many more handcraft items. You can enjoy a few trips to the town to buy gifts for your near and dear ones. Furthermore, since most of the locals would be busy with their preparations for the festivities, you can enjoy practicing the yoga on the beach of river Ganga with all freedom of space and time.      Food Festivities October is truly the month to visit Rishikesh due to the delicacies that the place offers, owing to the festivities. You can enjoy all types of traditional food items from all over India during this month, enough to tingle your taste buds.      River Rafting If there is anything else that Rishikesh is famous for other than its amazing yoga schools is the adventure sport of river rafting. Anyone who has visited Rishikesh and not participated in this sport has missed out on everything. On weekends, IYMS Rishikesh team will take you for an adventurous river rafting experience. Feel the cold water against your warm skin. All the excitement from the sport will make adrenaline rush through your veins.      Sightseeing in the Himalayas Breathing techniques are a part of yoga and trekking in the Himalayas is one of the ways to enhance the trait. IYMS Rishikesh team will take you to various sightseeing trips to enjoy the beauty of Himalayas. Once you are there, you will realize if there is heaven on earth, this is where it is.        Pleasant Atmosphere Rishikesh is perfect for practicing yoga due to its wonderful ambiance. Anyone who visits the place can only be in awe of the beauty of the place. Doing yoga amidst such beauty is truly an enriching experience of a lifetime. Conclusion Yoga teacher training must be more of an emotional release to the mind than a bondage. The yoga centers in Rishikesh understand that. That's why this place is where one must allow his soul to wander as he/she also grasps the teaching of yoga. IYMS rishikesh is a Yoga Alliance certified yoga institute. You can join our 200 Hour Yoga Teacher Training in Rishikesh or  yoga retreat events to cherish every moment. Let your minds capture all the teachings as well as the beauty that will surround you throughout the journey.

We all aspire to have a career, where we not only have a good source of livelihood but also lead a healthy life. Yoga Alliance certified teachers training courses have given this great career opportunity to thousands.